Thursday, June 1, 2017

JUNE CHALLENGE


For any players looking to improve while we are off

FOR THE MONTH OF JUNE
- All players should attempt to complete this circuit each week
- If you have any questions on the specifics of a workout email Coach (or google :)
- Adjust the workouts to fit your strength/conditioning level
- Do your best, work in groups, and share your progress
- Player in each class who completes the most workouts gets a prize!

TRACK YOUR PROGRESS
                 Monday     Tuesday     Wednesday    Thursday     Friday
Week 1

Week 2

Week 3

Week 4

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