Saturday, September 5, 2020

LEVEL UP FALL TRAINING

 





Open House - Wednesday, September 9th at 3:15pm 
Players will get to do a workout at the facility and get a better understanding of the program
- You can register for the fall and/or winter session at this event
- You can also register at the first training session next Monday (9/14)

If you have any questions please email 
Coach Miller CDLaxCoach@gmail.com 
or 
Scott Singer LevelUpWell@gmail.com.


LEVEL UP WELLNESS PERFORMANCE AND RECOVERY
1005 Briarsdale Road
Harrisburg, PA 17109

- Players will have a choice of signing up for a 2x/week or 3x/week program
- Training will be broken into a Fall session (September, October, November) and a Winter session (December, January, February) to accommodate those players that play a Fall or Winter sport.
- Sessions will be held on Mondays and Wednesdays from 3:15 to 4:15 
- The facility will be reserved for CD Lacrosse only during that time period
- Players signing up for the 3x/week option will be able to schedule their third day based on their availability
Fall session would begin on Monday 9/14 and end on Wednesday 12/2

Registration can be completed at the open house on Wednesday (9/9) at 3:15pm or you can sign up at the first session next Monday (9/14). 

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